First Two Weeks
With my own two weeks of hell on move I headed to the pool last night after work. My upper body was already sore, but I kept trying to tell myself that a swim would just loosen things up. What a joke that was. I did manage an ok workout mostly consisting of drills. Though it was only a 1000M total it is always a mental boost to push through a workout when you aren't feeling your best. After my swim I did a flexibility and stretching routine. I'm trying my hardest to instill some of these good habits early. To often flexibility and stretching just get missed as the season moves along.
So as I sit here typing away I'm soooooo grateful that I have a computer job. Last nights workout has left my upper body very very sore. I'd be in some serious trouble if I had a job that required a lot of physical activity today.
Lastly just wanted to say Happy Birthday to Little Miss Runner Pants this KC girl rocks and she just signed up for her second marathon.