Cold Clear Night
It was my plan to go for a run after the meeting, but wasn't sure what the temps were like. Good old weather.com had the temp at a brisk 17 F with the wind-chill at only 3 above. Being a big fan of winter running, and maybe a bit crazy, I layered up and headed out for 4.5 mile run. It actually turned out to be very pleasant out and my run went pretty well. It felt good to cruise along on the hard packed snow and just run. It has been a couple of weeks since I'd been on a run and it felt great.
I was hoping to get in a 20 minute pilates workout this morning before work. Though thanks to my brains unwillingness to shut off last night I needed the extra time simply for sleep. I hate when it does that! Tonight I'll hit the pool hard and possibly the weight room to get back on track after my long weekend.
Well I suppose it's time to get some work done. Have a good one...